Showing posts with label stretch. Show all posts
Showing posts with label stretch. Show all posts

Wednesday, September 16, 2009

Wishcasting Wednesday

How do you wish to stretch?

That's Jamie's question to you and to me this week.

And I find no need to look very deep, or to get all symbolic or metaphorical. It's pretty straightforward. I just need to stretch. I just need to move. I just need to bend and to fold and to extend. Nothing complicated here. Just need to go to the mat. No more excuses - "I have a stomach ache," or "I have a headache." (Downward facing dog is a bitch when your head is pounding.) So I'll find some poses to do.



a scrapbook page I did of a yoga retreat I attended


Please be sure to visit Jamie's blog to visit other Wishcasters.

Namaste,