What Do You Wish To Nurture?
Because I'm located on the west coast, I'm often one of the last to post on any given Wednesday for Wednesday Wishcasting. And I often sit and read and offer up wishes on everyone else's posts before actually writing mine. But I did something different today. I did not want to be influenced by any other's wishes. I wanted to contemplate the question and write my own wish first. I guess I wanted to take it a bit more seriously than usual.
This week, Jamie asks, "What do you wish to nurture?" I wish to nurture my inner yogi. I love yoga, and I love some of the associated/similar habits and practices, like meditation. I just don't manage very often to actually stop everything else I'm doing and spend my time practicing. I know the benefits of yoga and meditation - I've experienced them!
Lately, I've had too frequent periods where I almost can't draw in a deep breath, or my breath catches, and I have to consciously make myself breathe slowly and deeply. And there have been too many days where I have had to stop and tell myself to lower my shoulders because they've been hunched up around my ears for too long. And I know how to fix it, but . . .
So I implore you, Universe, I come to you on bended knee (or maybe two bended knees in child's pose) I wish to nurture my inner yogi. Namaste!